Badmouthing Thyself and Others

I once suffered from depression when I was on my early twenties. It's like having a mood swing that goes on and off. But I never, ever badmouthed other people on my daily rants. I usually find myself forcing to hate that part of me that seems to enjoy sulking while the world keeps on revolving but I never tried to blame other people with my loneliness.

Today, I find it silly how much I've wasted of my youth on the depression thingy. Nobody deserves to feel melancholy but other people allows this thing to happen.

I don't know..maybe the secret of surviving that kind of crisis is accepting the way the world works for you.

I still have my daily crisis, mostly work related and I have cried twice because of frustation but it never made me feel bad about myself. It took me a week to adjust and recreate a new self-defense against this person. But certainly, you can never do anything to change another person just because she is digging her elbow on your ribcage. How in the world can someone cope with this kind of untangible thing? Try this:

Have a taste of something different for your taste bud..



fresh spring rolls from Max's Restaurant

They are great, comfort foods, believe me...and their fried chicken....yummy!



I don't know if I can stick to my diet resolutions..however...small portions wont hurt that diet. yeah, it wont and it is also great for your mental health.